ARE YOU READY TO KICKSTART YOUR FITNESS?
It's time to get moving, and start getting the results you have always wanted!
Jumpstart your journey in just three days!
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What's Included In Your FREE Kickstarter...
3 Incredible Workouts
These fat blasting, strength building workouts can be done in the comfort of your own home with no equipment.
A guide session with Carys can be done at any time of day to suit your schedule.
All technique is explained in depth and modifications are given.
Feels like your coach is right there in your living room!
Mindset and Motivation Coaching
Each day you will get a live session with Carys as we unpack the importance of you mindset on this journey and keep you motivated!
These are live in the community. And available on the replay and in your Kickstarter programme app.
Nutrition Coaching
We start you off with nutrition 101. This gets results every time!
Whether you think you know a lot about nutrition or you are completely clueless. This is the place for everyone to start!
Group Accountability and support
We all start on the same day so that Carys can coach you through the journey and you can get accountability in the group from the other ladies on board!
This is key for staying on track!
