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Finally a way to feel good in your body that doesn’t involve self-hate, 1,200 calories, or burpees at dawn.

It's time to use EFT tapping to achieve your weight-loss and body confidence. 

Introducing the...

BODY LOVE PROJECT


The 6-week EFT tapping programme to completely transform your relationship with food, exercise and your body, leaving you feeling free, light and unstoppable.

 

 

You've tried it all — the diets, the exercise classes, the gym memberships, the weight loss clubs. But nothing seems to stick long-term.
You’re tired of starting over, tired of avoiding the mirror, and exhausted from constantly thinking about food, your weight, and dieting.

Here’s the truth: it’s not another diet or fitness plan you need.
It’s a complete rewiring of your brain.

Enter EFT tapping.
The science-backed method proven to create lasting weight loss and body confidence.

And not just any EFT tapping — this is The Carys Andersson Method™ for weight loss.

If you’re ready for real transformation… to ditch the short-term fixes and step into a life where you feel free from dieting and negative thoughts about your body — this is it.

 

Hi, I’m Carys.
And I’m here to take you through a groundbreaking formula for lasting weight loss and body confidence.

I spent 5 years as a fitness and weight loss coach. My programs worked — women saw results and loved the process. But I noticed something strange… Some women just couldn’t stick with it. No matter how many tweaks I made, they couldn’t sustain the changes long-term.

On top of that, I saw how harshly women spoke to themselves, how little respect they gave their bodies. It became clear: diets and workouts weren’t the missing piece.

That’s when The Body Love Project was born. I discovered that real, lasting weight loss starts at the root. It’s about rewiring everything you’ve learned from the diet industry — and everything you believe about yourself.

With EFT tapping, we do exactly that. And the results? They’re outstanding.

In fact, clinical research led by Dr. Peta Stapleton at Bond University found that EFT tapping significantly reduced food cravings and promoted long-term weight management for participants!

Grab the course with lifetime access and start experiencing the shifts from week one!

Body Love Project

ÂŁ97.00 GBP

Course Modules

Module 1: Foundations of Freedom
Press reset and prepare your mind for lasting change. With EFT tapping, you’ll release fear, trust the process, and step into this journey feeling calm, open, and ready — setting the stage for effortless transformation.

 

 Module 2: Rewriting Your Story
Uncover the beliefs, fears, and patterns that have shaped your weight loss journey. Through gentle EFT tapping, you’ll release their hold on you, making change feel natural and easy.

 

Module 3: You Are Enough
Shift from self-criticism to self-compassion. EFT tapping helps dissolve harsh judgments and past experiences, teaching you to nurture your body with kindness. Leading with self-compassion supports lasting weight loss, coming from a place of care, not punishment.

 

Module 4: Breaking Food Rules
Say goodbye to diets, willpower battles, and food guilt. EFT tapping rewires your mind and body around food, so old habits, cravings, and emotional eating lose their grip — leaving you free to enjoy eating without shame or restriction.

 

Module 5: Redefining Exercise
Let go of the “exercise = punishment” mindset and release old negative experiences. With EFT tapping, you’ll discover ways to incorporate movement into your life that feel effortless, joyful, and sustainable — creating your new way of being.

 

Module 6: Body Love
Move beyond acceptance and fully embrace self-love. Using EFT tapping, you’ll explore what saying “I love you” to yourself really feels like, releasing blocks and opening the door to confidence that shows in your body, your style, and even your relationships. Look in the mirror and feel complete love and pride in who you are.

 

What's included?

 

  • The course is delivered through the VYBLY app platform which is fun and easy to use. 
  • We gather as a community in a private Body Love Project group
  • The course includes EFT tapping sessions, visualizations, mediations and classes for you to access for life. 
  • The sessions are designed to easily fit into your life whilst having the most impact on your results. 
  • There is an option to upgrade for more personal support. 

What people say about weight loss and body confidence coaching with Carys

 

This group has been truly life-changing. It couldn't have come at a better time for me, I feel more confident, optimistic and free from the weight loss noise! Every aspect of my life has improved by doing this work - K 

 

 

I feel better than ever on this programme than any other weight loss programme I have done because I am no longer obsessive. In the past it was an all mentality and an obsession with results. So when I would inevitably 'go wrong' I would just give up. This time it's a lifetime health journey and it feels so different. Thank you! - M

 

 

I have never felt so good, the weight is down, i can actually accept a compliment and me and the mirror are no longer enemies. My emotional eating has been transformed and I am so grateful to Carys and the work she does! - L

 

The Body Love project uses science backed tools...

See how EFT tapping is a widely researched and highly effective and fast tool for weight loss, compared to diet and exercises alone or even therapy.

Sign up now and gain instant access to all the sessions. (Course launching October 2025)

Body Love Project

ÂŁ97.00 GBP