You've tried it all — the diets, the exercise classes, the gym memberships, the weight loss clubs. But nothing seems to stick long-term.
You’re tired of starting over, tired of avoiding the mirror, and exhausted from constantly thinking about food, your weight, and dieting.

Here’s the truth: it’s not another diet or fitness plan you need.
It’s a complete rewiring of your brain.

Enter EFT tapping.
The science-backed method proven to create lasting weight loss and body confidence.

And not just any EFT tapping — this is The Carys Andersson Method for weight loss.

If you’re ready for real transformation… to ditch the short-term fixes and step into a life where you feel free from dieting and negative thoughts about your body — this is it.

Hi, I’m Carys.
And I’m here to take you through a groundbreaking formula for lasting weight loss and body confidence.

I spent 5 years as a fitness and weight loss coach. My programs worked, women saw results and loved the process. But I noticed something strange… Some women just couldn’t stick with it. No matter how many tweaks I made, they couldn’t sustain the changes long-term.

On top of that, I saw how harshly women spoke to themselves, how little respect they gave their bodies. It became clear: diets and workouts weren’t the missing piece.

That’s when The Body Love Project was born. I discovered that real, lasting weight loss starts at the root. It’s about rewiring everything you’ve learned from the diet industry — and everything you believe about yourself.

With EFT tapping, we do exactly that. And the results? They’re outstanding.

In fact, clinical research led by Dr. Peta Stapleton at Bond University found that EFT tapping significantly reduced food cravings and promoted long-term weight management for participants!