On this initial coaching call we will discover what your personal path should be through the app. 

We will dive into what your desires are, what your blocks are and how you move through the app to transform on a deep level.

Are you ready to completely transform from the inside out? 

During these easy-to-apply mindset courses with Carys, you will dissolve your old limiting belief patterns that have been holding you back, creating self-sabotage and and keeping you from the life you dream of.

It's time to step into a new identity as the best version of you! 

Together our Mindset Coach and Nutritionist take you on a journey with your nutrition. 

With these quick and easy to apply tips you will be a pro in no time.

Then if you fancy a deeper dive tune in on the go to the audio episodes to find out the why behind the habits! (truly fascinating stuff)

No quick-fixes and fad diets here. Your life-long eating habits will transform you, to leave you feeling energised, happier, and in a body you adore. 

Our nutrition ethos promotes an absolute guilt-free environment, whilst focussing on the core protocols that will balance your hormones, transform your body and leave you full, energised and satisfied. 

It can be so hard to think of quick, yummy and easy meal ideas to support your journey. So we have done the work for you! 
Have fun 'cooking up a storm' with these simple and delicious meals and snacks.

This is an exclusive community of women on the same journey as you! 

A place where you can be unapologetically yourself, be vulnerable, celebrate wins and connect with your peers.

Each week a there will be a live Q&A session ran in the community by each coach. This is your opportunity to get quick and personalised answers to your questions and to listen to the questions and answers of your tribe, as someone will be going through the same as you!

Every month we have a zoom get together, with a celebratory party vibe, this is the place to raise your vibration and set goals for the month ahead. 

There are opportunities for 'hot seat' coaching and prizes to be won! 

These plug-and-play morning, and evening routines are to keep your mindset in the perfect place for transformation. They will shift your mindset and energy in 10 minutes or less!

(If you are a busy mum like me then you can do them at the time of day that suits you!) 

MYJOBA Mornings have different themes. Calming anxiety, raising your energy, tapping into body confidence, anchoring in success, future visioning, working through blocks and more! 

All the MYJOBA workouts are 35 minutes or less and designed to be done from the comfort of your own home with our awesome trainer Sian!

Each programme is 8 weeks long and builds up from the foundation level all the way to advanced. 

Fancy Switching things up? 
Why not try our variety of pick ´n´mix workouts. For a 10 minute boost!

At Myjoba we strongly beleive that true transformation needs the space and time to happen. We are not into quick fixes and fad diets therefore our sign up is a 6 month commitment. 

This signifies you committing to yourself and keeps the community thriving with everyone connected.

After your initial 6 months your have the option to continue. (most of our members do at least a year).

We have two options a VIP or a base level. Click any of the buttons on this page to see the difference between the two. 
The Myjoba membership is €87 euros a month for 6 months (about £74).
The VIP option is €297 pm for 6 months (about £250). 

Both options are a high level amount of support on a personal level with your coaches. 

All the courses and masterclasses are available on the MYJOBA app and desktop hub. 

They are easy to digest and actionable, do them in 10 minute bursts or commit to an hour a week for your personal development. 

Because you don't want to be spending hours in front of your computer we have made them easy to listen to on the go as a podcast! 

All workouts in the programme are around 30 minutes. 

The pick n mix workouts are 10 mins each. 

We want this to easily fit into your day so it can become a non negotiable habit! 

We don't believe in giving you nutrition plans, we also don't believe in being strict. 

We have a lovely 80/20 rule wit h nutrition to ensure that you get the best results without the gilt and restrictiveness. 

Our nutritionist maya teaches you the core foundations of nutrition from beginner to advanced and makes it easy to apply with recipes, shopping lists and tips.

This membership is all online, there are live MYJOBA events and retreats but here is all at your finger tips through the easy-to-use platform. 

This means you can jump into your courses and connect with your coaches when it suits you, you can workout at the time of day you want and have a 360 degree experience.

Tonnes!
You have an initial kick of call with our head coach Carys where together we will map out your journey. 
Then each week you have a q&A with one of our experts, and we are in the community everyday to support and guide you.
Once a month you will attend a zoom circle where we will connect and you can receive coaching.
if you require more support you can check out our VIP option by clicking any of the buttons on this page. 

If you desire to lose weight you certainly will. Carys, Sian and Maya are weight loss experts taking a mind, body and nutrition approach. 
I would recommend taking the weight loss mindset course along with the nutrition and workout programmes. 

By Myjoba is not all about weight loss it is about improving your whole life. 

Not at all you take the journey that best suits you and we are here to support you. 

You will have a journey mapping call with me so you know exactly where to start in MYJOBA and which courses will most support your goals. 

Yes, our foundational fitness programme is great for postpartum. 
In September 2023 we will have more programmes for new mums.

Yes, we have extensive knowledge of guiding women through this time of life. 

Building foundation nutrition habits, managing stress and building muscle quality is vital in this phase of your life. 

in September 2023 we have more menopause classes coming. 

You will need 2 dumbbells, a small loop band and a long loop band. 

But you can start with just your body weight.