Quit Yo-yo dieting and unlock weight loss for life!
TRANSFORM YOUR MINDSET TO SAY 'BYE' TO SELF-SABOTAGE AND 'HELLO' TO A BODY YOUR LOVE!
FORGET COUNTING POINTS AND SYNS, AND STARVING YOURSELF.
IT'S TIME TO QUIT THE STRUGGLE!
CAN YOU RELATE?
YOU'VE TRIED EVERY DIET UNDER THE SUN. THE MEETINGS, THE SHAKES, THE POINTS...
YOU HAVE BEEN ON A DIET OR THINKING ABOUT YOUR WEIGHT YOUR WHOLE ADULT LIFE
YOU CONSTANTLY FEEL LIKE YOU SABOTAGE YOUR OWN EFFORTS, AND CAN'T UNDERSTAND WHY
WHAT IF I TOLD YOU THERE WAS A BETTER WAY!
No more on and off the wagon, no more looking in the mirror and hating what you see, no more stepping on the scale daily and letting it depict your mood for the rest of the day.
You can master your mindset, master your habits and actually ENJOY YOUR LIFE in the process!
IMAGINE WHAT YOU COULD ACHIEVE IF YOU NEVER WASTED TIME DIETING AGAIN.
INTRODUCING 'QUIT THE STRUGGLE'
A life-changing course to take you from 'serial dieter' to in control and empowered.
Within this self-paced course you will unlock the power of your own subconscious programming through easy-to-follow techniques and guided visualisations.
You will completely change your relationship with food, your body and your self-belief so that dieting becomes a thing of the past and you simply step into your new healthy lifestyle.
❌This is not a workout programme.
❌This is not a 10-days-to-starve your self detox.
✔️This is a fun, exciting and different approach to make sure that you FINALLY quit the diet struggle and live the life you dream of in a body you LOVE.
Meet your coach...
Hi I'm Carys (rhymes with Paris),
I am a weight loss, fitness and mindset coach, mum of two, and I transformed my life, from obsessed with my weight to strong badass and intuitive eater!
My passion in life is helping women feel confident, strong, and their absolute best selves.
You will see when you come into Quit The Struggle that this is a weight loss programme like no other.
My mission is to transform you from the inside out. I will help you boost your confidence, your happiness and help you live each day the the most bad ass version of you! (Whilst getting the weight loss results you dream of).
I cannot wait to work with you, to unlock your best weight loss results, and help you live your best life!
✔️ 5 modules of a self-paced course to transform form the inside out.
✔️Bonus body confidence sessions
✔️A support community to check in and ask for help.
✔️A live Q&A with Carys
✔️Homework tasks to excel your progress.
All you need to do is show up and reprogram your mind for life-long results.
Check out Claire!
This was a video catch up after she had been doing my weight loss mindset work for 4 weeks, The difference in her is insane, her energy jumps through the screen!
She is now losing weight every week and feels more confident than she has done her whole life!
She went from always covering her arms up even in the heat of summer to being confident enough to wear what ever she wants!