It’s time to get out of your own way, leave self sabotage behind and enter your thriving era!
Imagine what you will achieve when you can
- Break free of the negative cycles that keep holding you back from your goals. It could be losing weight, getting that promotion or chasing your dreams.
- Change your habits for good and not keep ending up back at square one.
- Felt so supported and guidance so you can break through the frustration you feel and finally achieve your potential.
- Felt boundless positivity, energy confidence, connection to you.
- Create MOTIVATION from deep within rather than waiting for that kick up the butt.
- Tap into the best version of you who effortlessly achieves her goals.
YOU WOULD BE UNSTOPPABLE!
Hi I'm Carys
(Fitness coach, Neurogetics Transformational Life coach, weight loss mindset expert and motivator of women!)
Back in 2012 I was in a low spot, I was hating on my body, beating myself up everyday and my mindset was in a terrible place.
In the end the constant negative and destructive talk started to take its toll on me mentally and on my relationship with my now husband.
It was too much. Something had to change.
I wanted to be happy each day and enjoy my life, I wanted to be confident and not weighed down by destructive talk.
So, I set out to 'change my mind' to Makeover My Mindset.
After years of practice, I still work on this every day but I believe the work I have learned on my mindset saved my relationship, and cleared room for me to lead a big, courageous and powerful life.
I now use these techniques to get out of my own way, stop self sabotaging and achieve my goals. My body goals, my relationship goals, moving country, my business goals, EVERYTHING!
I have boiled down my most effective mindset work into a potent 6-week experience.
Many women use it for weight loss struggles, body confidence issues, or simply an energising reset so they can get out of their own head and become a happier, lighter and more fulfilled person.
Thrive Up will not only help you become your own source of motivation for your health goals but the techniques and process will level up all areas of your life.
What's included.
👉6 life changing core modules taught live that take you from stuck to thriving.
We work through my proven framework to rewire your brain for success, confidence, ease and flow to reach your goals.
No more self sabotage, no more negative self talk, no more stress and overwhelm.
Create a mindset and a flow in your life that feels like 'how it should be'.
(All available on the replay)
👉Each week will feel like a life level up, an inspiring and motivational moment to propel you through the week.
👉Be part of a supportive community of women thriving together.
👉BONUS 1
Support from a functional nutritionist to support your transformation through what you fuel your body with.
(during the course you will make over your mindset to make these new nutrition habits easy to apply!)
👉BONUS 2
A library of daily practices, meditations, visualisations to help you shift your mindset and energy.
👉BONUS 3
Extra self love and body confidence exercises to boost your self worth, self esteem and confidence!
👉BONUS 4
Live Q&As to get all your questions answered so you never feel alone or stuck
Where could you be in 6 weeks if you makeover your mindset and Thrive Up your life?
You have TWO DIFFERENT OPTIONS TO JOIN US!
OPTION ONE: The 6-week course.
👆Best for a potent transformation with all the magic to change your life.
Pre sale price ends Sunday 27th August.
(reg price £333)
Option Two: As part of the Thrive Up Membership
👆Best for a potent transformation with on going and community support to apply your changes . Plus workouts & loads of bonuses!
Pre sale price ends Sunday 27th August.
(reg price £555 / £97pm)
What's included in the membership?
What topics are covered in the course?
What if I dont want the workouts
Why is the mebership the best option?
What results can I expect?
I cannot wait to take you on this journey!
-Carys xxxx
